Promoting health and wellness worldwide since 2008.
When I was a young man, I wanted to change the world.
I found it was difficult to change the world, so I tried to change my nation.
When I found I couldn't change the nation, I began to focus on my town. I couldn't change the town and as an older man, I tried to change my family.
Now, as an old man, I realize the only thing I can change is myself, and suddenly I realize that if long ago I had changed myself, I could have made an impact on my family. My family and I could have made an impact on our town. Their impact could have changed the nation and I could indeed have changed the world. - unknown monk
Scorpion (Vrschikasana)
Rockstar (Chakrasana var.)
Dou Yoga practice space
Warrior III (Virabhadrasana III)
Greenpoint, Brooklyn neighborhood of Hosh Yoga
Pigeon (Eka Pada Raja Kapotasana)
Anne Marie teaching at Hosh Yoga
Peacock (Mayurasana)